The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
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Praise for The Healing Self“The Healing Self is a quantum leap forward in the integration of science, medicine, wisdom and health. As Deepak Chopra and Rudolph Tanzi powerfully show, our first line of healing lies inside us, and the choices we make today are crucial to lifelong wellness.†–Arianna Huffington, Founder and CEO of Thrive Global  'The Healing Self, as revealed by Chopra and Tanzi, is a natural extension of the immunity and inflammation that can be managed by the concrete approach of these seasoned authors.' –Mehmet Oz, M.D., Professor of Surgery, NYP-Columbia University  “Stress unequivocally affects the immune system and susceptibility to diseases. In The Healing Self, Chopra and Tanzi provide both a holistic and scientific perspective to understand this complex relationship and promote health.†–Eric J. Topol, MD, Professor of Molecular Medicine, Scripps Research Institute and author of The Patient Will See You Now  “Perhaps the major medical breakthrough of our time is the discovery that most, if not all, chronic disorders begin years earlier than the first symptoms. We've learned that about Alzheimer's — that it's 20 years in the making. The Healing Self reminds us how important it is that we care for our brains and our bodies at the earliest stage possible.†–Maria Shriver, journalist and founder, The Women’s Alzheimer’s Movement  “Most chronic disorders begin years earlier than the first symptoms. The Healing Self is a great resource in showing readers how to use this knowledge for enhancing immunity, slowing the aging process, and going beyond conventional prevention.â€Â –Dean Ornish, M.D., Founder & President, Preventive Medicine Research Institute Clinical Professor of Medicine, UCSF and author of The Spectrum  “As an academic dean and steward of population health, I understand the damaging effect of prolonged stress and inflammation on overall well-being. Research has shown us that many chronic diseases – such as diabetes and heart disease – can be greatly improved or even prevented through behavioral interventions. Deepak Chopra and Rudolph Tanzi’s book The Healing Self provides a potential blueprint for lasting behavioral change through diet, exercise, rest, and positive human connection. This book has the power to enhance individual health and impact many of today’s public health challenges.â€Â –Bess H. Marcus, PhD, Professor of the Department of Behavioral and Social Sciences and Dean of Brown University School of Public Health  “In this landmark book, Drs. Chopra and Tanzi show us that true healing begins with self-healing, a journey of recognizing and nurturing the healing self and the acceptance of our 'dual role' as both the healer and the healed. The healing self is our very own nature, that intelligence which creates, nurtures and sustains all life as we know it.†–Paul Mills, PhD, Professor of F
Praise for The Healing Self“The Healing Self is a quantum leap forward in the integration of science, medicine, wisdom and health. As Deepak Chopra and Rudolph Tanzi powerfully show, our first line of healing lies inside us, and the choices we make today are crucial to lifelong wellness.†–Arianna Huffington, Founder and CEO of Thrive Global  'The Healing Self, as revealed by Chopra and Tanzi, is a natural extension of the immunity and inflammation that can be managed by the concrete approach of these seasoned authors.' –Mehmet Oz, M.D., Professor of Surgery, NYP-Columbia University  “Stress unequivocally affects the immune system and susceptibility to diseases. In The Healing Self, Chopra and Tanzi provide both a holistic and scientific perspective to understand this complex relationship and promote health.†–Eric J. Topol, MD, Professor of Molecular Medicine, Scripps Research Institute and author of The Patient Will See You Now  “Perhaps the major medical breakthrough of our time is the discovery that most, if not all, chronic disorders begin years earlier than the first symptoms. We've learned that about Alzheimer's — that it's 20 years in the making. The Healing Self reminds us how important it is that we care for our brains and our bodies at the earliest stage possible.†–Maria Shriver, journalist and founder, The Women’s Alzheimer’s Movement  “Most chronic disorders begin years earlier than the first symptoms. The Healing Self is a great resource in showing readers how to use this knowledge for enhancing immunity, slowing the aging process, and going beyond conventional prevention.â€Â –Dean Ornish, M.D., Founder & President, Preventive Medicine Research Institute Clinical Professor of Medicine, UCSF and author of The Spectrum  “As an academic dean and steward of population health, I understand the damaging effect of prolonged stress and inflammation on overall well-being. Research has shown us that many chronic diseases – such as diabetes and heart disease – can be greatly improved or even prevented through behavioral interventions. Deepak Chopra and Rudolph Tanzi’s book The Healing Self provides a potential blueprint for lasting behavioral change through diet, exercise, rest, and positive human connection. This book has the power to enhance individual health and impact many of today’s public health challenges.â€Â –Bess H. Marcus, PhD, Professor of the Department of Behavioral and Social Sciences and Dean of Brown University School of Public Health  “In this landmark book, Drs. Chopra and Tanzi show us that true healing begins with self-healing, a journey of recognizing and nurturing the healing self and the acceptance of our 'dual role' as both the healer and the healed. The healing self is our very own nature, that intelligence which creates, nurtures and sustains all life as we know it.†–Paul Mills, PhD, Professor of F
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